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New Zealand Rack of Lamb with Sweet Potato Mash and Three Bean Ragout
FOOD NETWORK19Ingredients
2Hours
1930Calories
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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. red kidney beans (dark)
- 16 oz. white kidney beans
- 16 oz. black beans
- 4 oz. bacon (cut into 1-inch pieces)
- 4 lb. sweet potato or yam
- 1/8 cup olive oil
- 1 whole silver
- 4 lb. rack of lamb
- salt
- black ground pepper (Freshly)
- 1 purple onion (small, chopped fine)
- 3 cloves garlic (chopped fine)
- 1/2 cup dry red wine
- 1/2 lb. butter (2 sticks)
- 1/4 cup cream
- 1 1/2 cups demiglace (brown sauce)
- 2 Tbsp. tomato paste
- 2 sprigs fresh rosemary
- 2 Tbsp. chopped fresh chives (finely)
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NutritionView More
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1930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1930Calories from Fat1360 |
| % DAILY VALUE |
| Total Fat151g232% |
| Saturated Fat70g350% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium1090mg45% |
| Potassium2490mg71% |
| Protein75g |
| Calories from Fat1360 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber17g68% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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