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Ingredients
US|METRIC
4 SERVINGS
- 185 grams tuna (can Safcol, in Springwater, drained)
- 4 slices sourdough bread
- 1 Tbsp. butter
- 3 Tbsp. mayonnaise (quality whole-egg)
- 1 celery stick (including leaves, finely diced and leaves chopped roughly)
- 1 Tbsp. dill pickles (chopped)
- 1 tsp. Dijon mustard
- 2 spring onions (finely sliced)
- sea salt
- freshly ground black pepper
- 1 cup cheese (tasty, grated)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium940mg39% |
| Potassium310mg9% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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