New Years Eve Lentil Salad

HUNGARIAN TIDBITS
17Ingredients
55Minutes
710Calories

Ingredients

US|METRIC
  • 250 grams green lentils
  • 3 medium carrots (diced)
  • 3 spring onion (finely sliced into disks or a tablespoon of finelly chopped red onion)
  • 100 grams hard cheese (cut into small cubes, Cheddar, Gouda, Edam or cheese of your choice)
  • 6 frankfurters
  • 1 apple (medium)
  • 5 hard boiled eggs (sliced)
  • cherry tomatoes
  • olives
  • fresh parsley leaves
  • 2 tablespoons mayonnaise
  • 1 tablespoon soured cream (or low-fat yoghurt)
  • 1 teaspoon mustard (Dijon)
  • 1 lemon
  • 1 tablespoon sugar (icing)
  • 1 pinch salt (– or more according to taste)
  • black pepper (lots of freshly milled)
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    NutritionView More

    710Calories
    Sodium46% DV1110mg
    Fat55% DV36g
    Protein69% DV35g
    Carbs22% DV65g
    Fiber100% DV25g
    Calories710Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol320mg107%
    Sodium1110mg46%
    Potassium1190mg34%
    Protein35g69%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber25g100%
    Sugars16g32%
    Vitamin A170%
    Vitamin C60%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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