New Potato Asparagus Salad with Coconut Yoghurt and Chive Dressing

NIRVANA CAKERY
13Ingredients
35Minutes
240Calories

Ingredients

US|METRIC
  • 500 grams new potatoes
  • 450 grams asparagus (1 medium bunch)
  • 50 grams rocket (arugula, 2 handfuls)
  • 6 radishes (sliced)
  • dressing (Coconut yoghurt chive)
  • 125 grams yoghurt (coconut, 1/2 cup)
  • 3 tablespoons chives (chopped)
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • sea salt
  • pepper
  • 3 tablespoons water
  • chives (extra, to serve)
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    NutritionView More

    240Calories
    Sodium11% DV260mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs11% DV33g
    Fiber28% DV7g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg2%
    Sodium260mg11%
    Potassium1040mg30%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A35%
    Vitamin C80%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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