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13Ingredients
60Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Great Northern beans (dried)
- 1 medium onion
- 2 celery (ribs)
- 1 green bell pepper (small)
- 4 cloves garlic (minced)
- 2 bay leaves
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 1/2 tsp. white pepper
- 1 Tbsp. soy sauce (or gluten-free tamari)
- 1 tsp. salt
- 1 Tbsp. Tabasco (or to taste)
- smoked salt (hickory, optional, but good, to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1060mg44% |
| Potassium650mg19% |
| Protein11g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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