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Johncookinguy: "This is now my go to for beans and rice. I used s…" Read More
16Ingredients
5Hours
760Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. red kidney beans (Camellia Brand)
- 32 oz. chicken broth (no-sodium)
- water (as needed)
- 1 large onion (chopped)
- 1 bell pepper (chopped)
- 1/2 cup chopped parsley
- 4 celery stalks (chopped)
- 3 cloves garlic (minced)
- 1 lb. tasso (smoked ham, or pickled pork or a large ham hock)
- 2 bay leaves
- 1 tsp. dried thyme
- hot sauce (to taste)
- Creole seasoning (to taste)
- salt
- pepper
- 6 cups brown rice (or white, cooked)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol35mg12% |
Sodium1060mg44% |
Potassium990mg28% |
Protein31g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate135g45% |
Dietary Fiber7g28% |
Sugars1g |
Vitamin A10% |
Vitamin C80% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Johncookinguy 3 years ago
This is now my go to for beans and rice. I used smoked ham hoc as my MEAT and the texture and flavor was amazing. and the flavor got better the next day. I recommend this dish to anyone. Especially on a cold day!