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New Orleans Red Beans and Rice Soup
THE WEEKEND GOURMET21Ingredients
105Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 lb. red beans
- 1/3 lb. andouille sausage
- 1/2 smoked sausage
- 1 Tbsp. Cajun seasoning
- 1/3 lb. smoked ham (diced)
- 1 Tbsp. olive oil
- 1 yellow onion (medium, diced)
- 4 garlic cloves (minced or grated)
- 1/2 bell pepper (diced)
- 2 stalks celery (diced)
- 1 Tbsp. Cajun seasoning
- 2 sprigs fresh thyme
- 8 cups water
- 1 bay leaf
- 1 Tbsp. hot sauce
- 1 Tbsp. worcestershire sauce
- pepper
- salt
- 2 Tbsp. flat-leaf parsley (chopped)
- 1 bunch green onions (sliced)
- 3 cups cooked white rice
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium870mg36% |
| Potassium830mg24% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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