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Ingredients
US|METRIC
18 SERVINGS
- 3/4 cup hot water
- 1/2 cup molasses
- 2 cups low fat milk
- 2 cups wheat flour (whole-)
- 1 cup flour
- 3/4 cup sugar
- 3 Tbsp. baking powder
- 1 tsp. baking soda
- 1 tsp. kosher salt
- 1 1/2 cups pecans (toasted and coarsely chopped)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium490mg20% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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