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7Ingredients
60Minutes
15Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 pods dried red chile (washed, stems and seeds removed, just shake out the seeds once you remove the stem)
- 3 cloves garlic (smashed)
- onion (�� small, coarsely chopped)
- 3 cups water (or stock*)
- 1 tsp. cumin seed (*, toasted and ground in a spice grinder)
- 1 tsp. dried oregano (Mexican oregano if you have it)
- 1 tsp. salt
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium45mg1% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Robert R. 8 years ago
purists don't use anything but red chile pods, garlic, salt, water and if needed a little flour and oil for a roux. No onions, or spices.