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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups gluten-free rolled oats
- 3/4 cup gluten free rice crisp cereal
- 1/4 cup white sesame seeds
- 1/4 cup seeds (pepita)
- 1/4 cup ground flaxseed
- 1/3 cup dried cranberries (or dried cherries**)
- 2 Tbsp. shredded coconut (unsweetened dried)
- 1/2 tsp. canela
- 1/4 tsp. Himalayan salt (pink, or fine sea salt)
- 1/2 cup brown rice syrup
- 1 Tbsp. pure maple syrup
- 1/4 cup sunflower seed butter (unsweetened , ****)
- 1/2 Tbsp. coconut oil
- 1 tsp. pure vanilla extract
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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