New England lobster rolls

FEELING FOODISH
5Ingredients
12Minutes
510Calories

Ingredients

US|METRIC
  • 4 1/2 pounds lobster (steamed, mine was cooked fresh at the supermarket; this yielded 19.5 ounces of meat)
  • 3 tablespoons mayonnaise
  • ground black pepper (fresh)
  • 3 tablespoons butter (melted)
  • 6 hot dog rolls (New England style)
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    NutritionView More

    510Calories
    Sodium55% DV1310mg
    Fat20% DV13g
    Protein135% DV69g
    Carbs9% DV26g
    Fiber3% DV<1g
    Calories510Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol340mg113%
    Sodium1310mg55%
    Potassium980mg28%
    Protein69g135%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A10%
    Vitamin C
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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