New England-Style Lobster Roll

MY GOURMET CONNECTION
10Ingredients
25Minutes
220Calories

Ingredients

US|METRIC
  • 1 1/2 cups lobster meat (cooked, roughly chopped, see notes)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 1/2 tablespoons mayonnaise
  • 1/2 teaspoon Dijon mustard
  • 1 tablespoon scallion (green tops only, thinly sliced)
  • 2 tablespoons celery (finely chopped)
  • ground black pepper
  • salt
  • 3 tablespoons butter (melted)
  • 4 hot dog rolls (soft, top-split)
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    NutritionView More

    220Calories
    Sodium21% DV500mg
    Fat18% DV12g
    Protein10% DV5g
    Carbs8% DV23g
    Fiber4% DV<1g
    Calories220Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium500mg21%
    Potassium65mg2%
    Protein5g10%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A6%
    Vitamin C4%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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