Never Fail Sausage and Egg Casserole

SEASONAL CRAVINGS
12Ingredients
40Minutes
500Calories

Ingredients

US|METRIC
  • 1 pound breakfast sausage
  • 1/2 onion (diced)
  • 1 whole yellow pepper (diced)
  • 1 whole red pepper (diced)
  • 5 whole eggs
  • 5 egg whites
  • 1 1/2 cups almond (or regular milk)
  • 1 teaspoon ground mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 slices gluten-free bread (cubed, I use Udi's)
  • 1/2 cup shredded cheddar
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    NutritionView More

    500Calories
    Sodium23% DV540mg
    Fat58% DV38g
    Protein55% DV28g
    Carbs5% DV16g
    Fiber28% DV7g
    Calories500Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol280mg93%
    Sodium540mg23%
    Potassium640mg18%
    Protein28g55%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A10%
    Vitamin C90%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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