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Ingredients
US|METRIC
4 SERVINGS
- 100 grams nettle leaves (fresh, young)
- 1 leek (young)
- 1 shallot
- 2 garlic cloves
- 1 cm fresh ginger
- 2 Tbsp. coconut oil
- 1.2 liters bone broth
- rock salt (a good pinch of Himalayan)
- 4 Tbsp. coconut chips (to serve)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium800mg23% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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