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Nellikai Sadam - Gooseberry Flavored Rice
PRIYAKITCHENETTE.COM14Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup gooseberry
- 1/4 cup grated coconut
- 1 tsp. mustard seeds
- 1 Tbsp. channa dal
- 2 tsp. lentil
- 2 red chillies
- 2 green chillies
- 1/4 tsp. turmeric powder
- 1 sprig curry leaves
- ginger (finely chopped – 2 tsp)
- 1/8 tsp. asafoetida
- peanuts (a fistful)
- salt (to taste)
- 1 Tbsp. vegetable oil
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol |
| Sodium400mg17% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C200% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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