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Nellikai Rasam (Whole Gooseberry Rasam)
ARCHANA'S KITCHEN14Ingredients
30Minutes
25Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 gooseberry (Nellikai /Amla/)
- 1/4 tsp. turmeric powder
- salt (to taste)
- 1 large tomato
- 1/4 tsp. fresh ginger
- 15 mint leaves (pudina/)
- 1/4 cup cilantro leaves (chopped)
- 2 green chillies (adjust according to the heat of the chillies)
- 1 tsp. cumin seeds (/jeera)
- 1/2 tsp. pepper
- 2 tsp. ghee
- 1 tsp. mustard seeds
- 1 red chilli (tear into 2 pieces)
- 1 pinch asafoetida
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium140mg4% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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