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Nectarine and pear salad with Stilton
UNILEVER UK11Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 pear
- 15 grams walnuts (½oz, roughly chopped and toasted)
- 70 grams rocket (bag)
- 40 grams stilton (1½oz, crumbled)
- 1 olive oil (ds tspn)
- 2 tsp. white wine vinegar
- 1/2 tsp. Dijon mustard
- salt
- crusty
- 2 Tbsp. basil (fresh chopped)
- 20 grams Flora Original (1½oz, pro.activ Light spread)
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Directions
- Toss the salad ingredients together in a large bowl.
- Mix the oil, vinegar and mustard together. Season lightly. Add to the salad and mix well together.
- Spread bread with Flora pro.activ Light mixed with basil and a little seasoning. Cut into croutons and serve with the salad.
NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium900mg38% |
| Potassium630mg18% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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