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4Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 nectarines (ripe, peeled and chopped, see note 1)
- 1 cup plain yogurt (see note 2)
- 1 cup milk
- 1 Tbsp. honey
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium70mg3% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium20% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(2)
Saccasan 4 years ago
Had a couple of nectarines so decided to make this. I used around 6 nectarines for flavour. Pretty good smoothie but needs a bit more flavour