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Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. garlic powder
- 2 Tbsp. onion powder
- 1 Tbsp. cayenne pepper
- 1 Tbsp. rubbed sage
- 1 Tbsp. ground nutmeg
- 1 tsp. seasoned salt
- pepper
- salt
- 3 lb. pork (neck bones)
- 3 Tbsp. olive oil
- 1 cup diced onion
- 1 cup red bell pepper (chopped)
- 16 oz. lima beans (dried)
- 10 cups water (divided)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium170mg7% |
| Potassium890mg25% |
| Protein34g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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