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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. rajma
- 1 Tbsp. chickpeas
- 1 Tbsp. black chickpeas
- 1 Tbsp. black eyed peas
- 1 Tbsp. green peas
- 1 Tbsp. moong dal
- 1 Tbsp. lentil
- 1 Tbsp. chana dal
- 1 Tbsp. pigeon peas
- 1 onion
- 2 tomatoes
- 1 Tbsp. ginger
- 4 garlic cloves
- 1 tsp. cumin seeds
- 1 tsp. seeds
- 1 tsp. Garam Masala
- 1/2 tsp. dhaniya powder
- 1/2 tsp. chilli powder
- 1/4 tsp. turmeric powder
- salt (to taste)
- 1 Tbsp. vegetable oil
- coriander leaves (for garnishing, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium220mg9% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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