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Nava’s A Big Pot of Really Good Chili
FATFREE VEGAN KITCHEN18Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. extra-virgin olive oil (I omitted this)
- 2 onions (medium, finely chopped)
- 6 cloves garlic (minced)
- 1 green bell pepper (medium, diced)
- 1 red bell pepper (medium, diced)
- 84 oz. beans (your choice, try a combination of pinto, pink, and black beans, drained and rinsed)
- 28 oz. diced tomatoes (with liquid)
- 16 oz. tomato sauce
- 2 jalapeño peppers
- 8 oz. green chiles
- 1 Tbsp. chili powder (good-quality)
- 1 Tbsp. unsweetened cocoa powder
- 2 tsp. dried oregano
- 2 tsp. ground cumin
- salt
- freshly ground pepper
- tomatoes (Chopped ripe, for garnish, optional)
- chopped cilantro (or parsley for garnish, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium900mg26% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C170% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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