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Ingredients
US|METRIC
8 SERVINGS
- 8 cups savoy cabbage (loosely packed and shredded)
- 1 cup cucumbers (diced, skin on—use English cucumber)
- 1 cup fennel (& fronds, sliced thinly)
- 1/3 cup green onions (with tops, sliced thinly)
- 1 cup dried cranberries
- 1/2 cup mangoes (dried, diced)
- 1 cup parmesan reggiano (freshly grated)
- 1/4 cup capers (drained)
- 1 tsp. sea salt
- 1 tsp. ground pepper (coarse)
- 1/2 cup Greek yogurt (plain)
- 1/4 cup fresh ginger (grated)
- 2 Tbsp. garlic (minced)
- 1/3 cup fruit jam (apricot)
- 1/4 cup extra virgin olive oil
- 2 tsp. serrano pepper (minced)
- 2 lemons (juice)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium660mg28% |
| Potassium390mg11% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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