Nature Valley Knock-Offs

FAT GIRL TRAPPED IN A SKINNY BODY
8Ingredients
55Minutes
640Calories

Ingredients

US|METRIC
  • 1 1/2 cups old fashioned oats (not instant)
  • 1 cup shredded coconut (I used sweetened)
  • 1/2 cup ground flax
  • 1/4 cup vegetable oil
  • 1/2 cup brown sugar
  • 1/4 cup agave
  • 1/2 teaspoon salt
  • 2 teaspoons cinnamon
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    NutritionView More

    640Calories
    Sodium21% DV510mg
    Fat49% DV32g
    Protein27% DV14g
    Carbs27% DV81g
    Fiber72% DV18g
    Calories640Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat9g45%
    Trans Fat0g
    Cholesterol
    Sodium510mg21%
    Potassium340mg10%
    Protein14g27%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber18g72%
    Sugars27g54%
    Vitamin A40%
    Vitamin C2%
    Calcium35%
    Iron110%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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