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Ingredients
US|METRIC
9 SERVINGS
- 1 cup flour
- 1 cup corn meal
- 2/3 cup Madhava Coconut Sugar
- 1/2 tsp. kosher salt
- 1 1/2 Tbsp. baking powder
- 1 Flaxseed egg (", 1 tablespoon ground flaxseed + 2-1/2 tablespoons of water mixed and set for 5-10 mins until thickened-do this first!)
- 1 cup coconut milk
- 1/3 cup coconut oil (soft at room temperature)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium440mg18% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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