Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Naturally Nutty Popcorn with Dried Fruit
GO DAIRY FREE8Ingredients
5Minutes
140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 2 1/2 qt. popped popcorn (organic, if possible)
- 1/4 cup coconut oil (melted, or dairy-free buttery spread)
- 2 Tbsp. sunflower seed (kernels, finely ground)
- 2 Tbsp. almonds (finely ground)
- 2 Tbsp. walnuts (or hazelnuts, finely ground)
- 2 Tbsp. wheat germ (or ground flaxseed for gluten-free)
- fine sea salt (if desired.)
- 6 oz. dried fruits (1⅔ cups chopped, and raisins)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes