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Naturally Gluten Free Sweet Potato Spoon Bread
MAMAGOURMAND11Ingredients
2Hours
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 sweet potatoes (about 1 pound)
- 2 1/2 cups milk
- 3 Tbsp. brown sugar
- 1 tsp. pumpkin pie spice
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1 cup cornmeal (yellow or white)
- 4 Tbsp. butter (melted)
- 4 eggs (separated)
- 2 tsp. baking powder
- canela (for serving)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium430mg18% |
| Potassium390mg11% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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