Naturally Gluten Free Sweet Potato Spoon Bread

MAMAGOURMAND
11Ingredients
2Hours
250Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (about 1 pound)
  • 2 1/2 cups milk
  • 3 tablespoons brown sugar
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup cornmeal (yellow or white)
  • 4 tablespoons butter (melted)
  • 4 eggs (separated)
  • 2 teaspoons baking powder
  • cinnamon (for serving)
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    NutritionView More

    250Calories
    Sodium18% DV430mg
    Fat17% DV11g
    Protein18% DV9g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories250Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol130mg43%
    Sodium430mg18%
    Potassium390mg11%
    Protein9g18%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A100%
    Vitamin C4%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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