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Natto Black Rice Bowl with Veggies
THE FOOD REVOLUTION NETWORK17Ingredients
20Minutes
980Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups black rice (organic, or brown rice, cooked)
- 1 cup natto (organic, wet or dry)
- 1 cup radish (sliced)
- 1 cup cucumber (sliced)
- 1 large avocado (seed removed, cubed)
- 2 cups bok choy (chopped)
- 1/4 cup tamari (organic, reduced-sodium or coconut aminos)
- 2 Tbsp. rice vinegar (organic)
- 1 Tbsp. maple syrup (or date paste, link in Chef’s Notes)
- 1 tsp. Sriracha (optional, +1 tsp as desired, or chili paste)
- 1/2 cup water
- 1 Tbsp. fresh ginger (minced)
- 1 1/2 tsp. fresh garlic (minced)
- 1 Tbsp. arrowroot powder
- 2 green onions (sliced, green and white portions)
- 1/4 cup cilantro (optional, chopped)
- 1 Tbsp. sesame seeds (+1 Tbsp as desired)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium2150mg90% |
| Potassium1590mg45% |
| Protein25g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate176g59% |
| Dietary Fiber17g68% |
| Sugars12g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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