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Native American Elk Stew with Acorn Dumplings
CDKITCHEN18Ingredients
3Hours
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 slices bacon
- 1 1/2 lb. elk steak
- 1 qt. water
- 1/2 cup water
- 1 1/4 cups onions (chopped)
- 2 bay leaves
- 1 tsp. salt
- 3 potatoes
- 2 carrots
- 1 turnip (large)
- 1/4 cup acorn meal (or finely ground hazelnuts)
- dumplings (ACORN)
- 1/2 cup acorn meal (or finely ground hazelnuts)
- 1/2 cup whole wheat flour
- 1 3/4 tsp. baking powder
- 1 egg
- 2 Tbsp. milk
- 2 Tbsp. vegetable oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium900mg38% |
| Potassium830mg24% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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