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National Macadamia Nut Day | Macadamia Arugula Salad
THE FOODIE PATOOTIE11Ingredients
10Minutes
740Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 cups arugula leaves
- onion slices
- salt
- olive oil
- pepper
- 1 handful croutons
- 1/8 cup shredded cheddar cheese
- 2 Tbsp. macadamia nuts (roughly chopped)
- 2 Tbsp. extra-virgin olive oil
- 1 lemon
- 1 pinch black pepper
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium990mg41% |
| Potassium600mg17% |
| Protein11g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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