Nasi goreng (Indonesian stir-fried rice)

Name: Nasi goreng (Indonesian stir-fried rice)
Total time: 50 min
Yield: 5
Ingredients: 1 5/8 cups long grain rice; 3 tablespoons vegetable oil; 4 large eggs beaten Egg egg The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…; 3 1/2 ounces green beans fine, cut in half; 2 chicken breasts cut into small even chunks; 6 1/3 ounces raw peeled prawns pack large, cut in half Prawn praw-n There are thousands of different species of prawn, but tiger, king…; 1 1/4 cups shallots thinly sliced Shallot shal-lot Related to the onion, as opposed to being a younger version of it, shallots grow in…; 2 3/8 tablespoons garlic finely chopped Garlic gar-lik Part of the lily, or alium, family, of which onions are also a member, garlic i…; 2 red chillies medium-hot, deseeded and finely chopped; 1 chilli red bird's-eye, sliced; 1 medium carrot thinly sliced Carrot ka-rot The carrot, with its distinctive bright orange colour, is one of the most versatile root…; 1 spice quantity Balinese, paste, see recipe in 'goes well with'; 1 tablespoon tomato purée; 1 tablespoon kecap manis Indonesian sweet soy sauce; 1 tablespoon light soy sauce; 8 spring onions thinly sliced Spring onion sp-ring un-yun Also known as scallions or green onions, spring onions are in fact very youn…; 1/2 cucumber sliced; 2 medium tomatoes sliced Tomato toe-mart-oh A member of the nightshade family, along with aubergines, peppers and chillies, tomatoes a…; 4 tablespoons onion crispy fried onions, un-yun Onions are endlessly versatile and an essential ingredient in countless recipes. Nativ…; prawn cracker

BBC GOOD FOOD

20Ingredients

50Minutes

530Calories

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Ingredients

US|METRIC

5 SERVINGS

300 grams long grain rice

3 Tbsp. vegetable oil

4 large eggs (beaten Egg egg The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…)

100 grams green beans (fine, cut in half)

2 chicken breasts (cut into small even chunks)

180 grams raw peeled prawns (pack large, cut in half Prawn praw-n There are thousands of different species of prawn, but tiger, king and North Atlantic are the…)

200 grams shallots (thinly sliced Shallot shal-lot Related to the onion, as opposed to being a younger version of it, shallots grow in clusters at…)

20 grams garlic (finely chopped Garlic gar-lik Part of the lily, or alium, family, of which onions are also a member, garlic is one of the most…)

2 red chillies (medium-hot, deseeded and finely chopped)

1 chilli (red bird's-eye, sliced)

1 medium carrot (thinly sliced Carrot ka-rot The carrot, with its distinctive bright orange colour, is one of the most versatile root…)

1 spice (quantity Balinese, paste, see recipe in 'goes well with')

1 Tbsp. tomato purée

1 Tbsp. kecap manis (Indonesian sweet soy sauce)

1 Tbsp. light soy sauce

8 spring onions (thinly sliced Spring onion sp-ring un-yun Also known as scallions or green onions, spring onions are in fact very young onions, harvested…)

1/2 cucumber (sliced)

2 medium tomatoes (sliced Tomato toe-mart-oh A member of the nightshade family, along with aubergines, peppers and chillies, tomatoes are in…)

4 Tbsp. onion (crispy fried onions, un-yun Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)

prawn cracker

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NutritionView More

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530Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories530Calories from Fat140

% DAILY VALUE

Total Fat16g25%

Saturated Fat2.5g13%

Trans Fat0g

Cholesterol225mg75%

Sodium580mg24%

Potassium1000mg29%

Protein33g

Calories from Fat140

% DAILY VALUE

Total Carbohydrate67g22%

Dietary Fiber4g16%

Sugars5g

Vitamin A80%

Vitamin C40%

Calcium10%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nasi goreng (Indonesian stir-fried rice)

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