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Antonio P.: "Super tasty meal that really only does take 20 mi…" Read More
15Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 cups cooked brown rice (cold)
- 300 grams turkey mince
- 2 Tbsp. oil
- 1 bunch broccolini (cut into small pieces)
- 1 red capsicum (cut into thin pieces)
- 3 rashers (shortcut bacon, cut into pieces)
- 1/2 cup frozen peas
- 4 spring onions (finely sliced)
- 2 Tbsp. kecap manis
- 2 Tbsp. tomato sauce
- 1 Tbsp. soy sauce
- 3 tsp. sambal oelek
- eggs (fried)
- 2 Tbsp. fried shallots (optional)
- 1 handful salted peanuts (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol80mg27% |
Sodium690mg29% |
Potassium730mg21% |
Protein20g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber8g32% |
Sugars4g |
Vitamin A20% |
Vitamin C170% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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