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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut (grated nariyal/)
- 1 Tbsp. chana dal (roasted)
- salt (to taste)
- 5 green chillies
- 1 inch ginger piece (adrak)
- 1 inch tamarind (piece, imli)
- 1 Tbsp. coriander leaves (optional)
- 1 Tbsp. oil
- 1/4 tsp. urad dal
- 1/4 tsp. chana dal
- 1/4 tsp. mustard seeds
- 1/4 tsp. cumin seeds
- 4 red chillies (dried)
- 5 curry leaves
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C260% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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