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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1/2 onion (chopped up finely)
- 1 Tbsp. red capsicum (chopped up finely)
- 1/2 Tbsp. garlic (chopped up finely)
- 1/2 Tbsp. tomato paste
- 800 grams tomatoes (crushed)
- 2 stock cubes (vegetable)
- 1/2 Tbsp. dried oregano
- 1/2 tsp. dried basil
- 1/2 tsp. dried parsley
- pepper (to season)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium560mg16% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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