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Ingredients
US|METRIC
4 SERVINGS
- 750 grams gammon joint
- 1.5 liters water
- 2 bay leaves
- 6 whole cloves
- 1 pinch whole peppercorns
- 2 cardamom pods
- jam (or jelly)
- honey
- soy sauce
- mustard
- tamarind paste (optional)
- fruit juice
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium160mg5% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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