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Nanaimo Bars – A Canadian Tradition
EARTH FOOD AND FIRE13Ingredients
90Minutes
900Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup unsalted butter (melted)
- 1/4 cup sugar
- 4 Tbsp. water
- 6 Tbsp. cocoa powder (Dutch)
- 1 cup shredded coconut
- 2 cups wafer crumbs (graham)
- 1/4 cup chopped almonds
- 1/2 cup butter (softened)
- 4 Tbsp. whipping cream
- 2 Tbsp. custard powder (vanilla)
- 2 cups icing sugar
- 4 oz. chocolate (semi-sweet bakers)
- 3 Tbsp. unsalted butter
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium250mg10% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber5g20% |
| Sugars75g |
| Vitamin A30% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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