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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dates (soft)
- 1/2 cup pecans
- 2 Tbsp. cocoa
- 1 Tbsp. maple syrup
- 1 pinch salt (to enhance the flavours.)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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