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Nachos Supreme with Kidney Beans and Veggies
TEMPTING TREAT10Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups tortilla chips (or nachos)
- 4 Tbsp. kidney beans (boiled, or rajma)
- 4 Tbsp. finely chopped onion
- 4 Tbsp. tomato (finely chopped)
- 4 Tbsp. chopped green bell pepper (finely, or capsicum)
- 3 green chillies (chopped)
- 2 Tbsp. lemon juice
- 3 Tbsp. tomato ketchup
- 1/2 cup grated mozzarella cheese
- salt (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium470mg20% |
Potassium300mg9% |
Protein6g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A15% |
Vitamin C170% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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