Nacho Supreme Casserole

MIZ HELEN'S COUNTRY COTTAGE
20Ingredients
105Minutes
1200Calories

Ingredients

US|METRIC
  • 2 pounds ground chuck
  • 1 yellow onion (chopped)
  • 32 ounces pinto beans (Chili)
  • 2 cups frozen whole kernel corn
  • 15 ounces tomato sauce
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons chili powder
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic salt
  • 1 1/2 cups sharp cheddar cheese (shredded)
  • 1 1/2 cups monterey jack cheese (shredded)
  • 3 cups tortilla chips (crushed)
  • 2 Roma tomatoes (chopped)
  • 6 green onions (with tops, chopped)
  • 1 cup black olives (chopped)
  • 1/2 cup fresh cilantro (chopped)
  • sour cream (to taste)
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    NutritionView More

    1200Calories
    Sodium90% DV2160mg
    Fat115% DV75g
    Protein149% DV76g
    Carbs21% DV62g
    Fiber36% DV9g
    Calories1200Calories from Fat680
    % DAILY VALUE
    Total Fat75g115%
    Saturated Fat33g165%
    Trans Fat2.5g
    Cholesterol240mg80%
    Sodium2160mg90%
    Potassium1750mg50%
    Protein76g149%
    Calories from Fat680
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber9g36%
    Sugars16g32%
    Vitamin A60%
    Vitamin C50%
    Calcium80%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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