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Nacho Platter with Fresh Guacamole & Pico de Gallo
FEEDFEED33Ingredients
27Minutes
1100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. corn tortilla chips (bag no sodium coloured)
- 12 oz. smoked cheddar cheese (bag freshly grated)
- 1 hot Italian sausage (grilled and thinly sliced)
- 2 fresh ears of corn (boiled and sliced off the cob)
- 2 jalapeños (thinly sliced)
- 2 plum tomatoes (small, seeds removed and diced)
- 1/2 cup olives (sliced into rings)
- 1/2 cup black beans (no sodium, rinsed and drained)
- 1/3 cup red onions (marinated, recipe below)
- 3 Tbsp. chopped cilantro
- 1 avocado (thinly sliced)
- 2 avocados
- 1 lime (juiced)
- 2 Tbsp. sweet onion (chopped)
- 1/2 tsp. salt
- 2 Tbsp. olive oil
- 1 jalapeño (roasted, grilled or charred- skin removed, diced, seeds optional)
- 2 cloves roasted garlic
- 2 Tbsp. cilantro (chopped, optional)
- 1 1/2 cups tomatoes (seeded and diced, optional)
- 1/2 cup red onion (diced)
- 1 Tbsp. jalapeño (diced)
- 1 Tbsp. garlic (minced)
- 2 limes (halves)
- 2 Tbsp. cilantro
- salt
- pepper
- 1 red onion (small, thinly sliced)
- 3/4 cup extra virgin olive oil
- 1 Tbsp. dried oregano
- 1 tsp. chili powder
- 1 Tbsp. lime juice
- pico de gallo (FOR SERVING: Spicy guacamole, Sour cream, Hot sauce)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1150mg48% |
| Potassium1090mg31% |
| Protein26g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber15g60% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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