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Ingredients
US|METRIC
8 SERVINGS
- 30 oz. beans (re-fried, or 4 cups homemade re-fried beans)
- 2 Tbsp. taco seasoning
- 2 cups Monterey Jack cheese (shredded)
- 1 lb. hamburger
- 1 onion (chopped)
- 1/2 tsp. cumin
- 1/2 tsp. seasoning salt
- 4 oz. diced green chilies
- 1 cup shredded cheese (shredded)
- 1 cup taco sauce
- 1 bag corn chips (your favorite)
- diced onion
- sliced olives
- chopped tomatoes
- shredded lettuce
- salsa
- guacamole
- sour cream
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat0.5g |
| Cholesterol80mg27% |
| Sodium730mg30% |
| Potassium560mg16% |
| Protein24g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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