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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1/2 cup onion (Chopped)
- 16 oz. pork & beans (w/Tomato Sauce)
- 12 oz. whole kernel corn (Undrained)
- 10 oz. tomato soup
- 1 1/2 Tbsp. chili powder
- 1 can green chili peppers (chopped)
- cheddar cheese (for topping)
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Directions
- Brown beef with onions. Drain. Stir in remaining ingredients. Turn into a casserole dish. Bake covered at 350 degrees for 30 minutes. Top with chilies and cheese. Cook uncovered for an additional 5 minutes or until cheese melts.
NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat9g45% |
Trans Fat1g |
Cholesterol90mg30% |
Sodium810mg34% |
Potassium1090mg31% |
Protein32g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber11g44% |
Sugars8g |
Vitamin A30% |
Vitamin C150% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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