Nachni Methi theplas

HETAL KAMDAR
9Ingredients
35Minutes
620Calories

Ingredients

US|METRIC
  • 1 1/2 cups flour (Nachni or Ragi)
  • 1/2 cup wheat flour
  • 1 tablespoon ghee
  • 1 cup methi leaves (Chopped and washed, or fenugreek)
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon red chili powder
  • salt (as per taste)
  • 2 tablespoons oil (to fry theplas)
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    NutritionView More

    620Calories
    Sodium17% DV400mg
    Fat32% DV21g
    Protein27% DV14g
    Carbs32% DV95g
    Fiber28% DV7g
    Calories620Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium290mg8%
    Protein14g27%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate95g32%
    Dietary Fiber7g28%
    Sugars0g0%
    Vitamin A8%
    Vitamin C2%
    Calcium4%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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