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Ingredients
US|METRIC
4 SERVINGS
- 500 grams pork (mince)
- 2 tsp. salt
- 1 1/2 tsp. sugar
- 1 Tbsp. light soya sauce
- 250 grams meat (prawn, or 0.5 kg prawn in shell, minced)
- 4 shiitake mushrooms (diced)
- 3 stalks spring onion (green and white part trimmed, shredded)
- 40 grams water chestnuts (or bamboo shoots diced, optional)
- 1 egg
- 1 tsp. sesame oil (some pepper)
- 1 1/2 Tbsp. cornflour
- 70 sheets pastry (Wanton or Gow Gee)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1520mg63% |
| Potassium770mg22% |
| Protein41g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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