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NOmato Sauce (Nightshade Free Pasta Sauce)
LITTLE BITES OF BEAUTY15Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 kabocha squash (do not replace this with other types of squash or pumpkin)
- 17 oz. mushrooms (500 gr)
- 1 cauliflower (medium)
- 2 red beets (medium, pre-steamed and diced; about 1 and ½ cups)
- 2 sprigs rosemary
- 1/4 tsp. ground nutmeg
- 1/2 tsp. dried Italian herbs
- 3 Tbsp. extra virgin olive oil
- Himalayan salt
- 1 Tbsp. aged balsamic vinegar
- 1/2 Tbsp. tamari (or Coconut Aminos if you are on the AIP)
- 3 Tbsp. full fat coconut milk
- 1/2 lemon
- 5 leaves basil
- 1 cup water
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium1230mg35% |
Protein9g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber8g32% |
Sugars10g |
Vitamin A20% |
Vitamin C160% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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