Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
NORDIC HADDOCK ON SHREDDED VEGETABLES with ALMOND GREMOLATA
PANNING THE GLOBE21Ingredients
60Minutes
520Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- sauce (Yogurt)
- 3/4 cup low fat plain yogurt
- 4 tsp. lemon juice
- 2 Tbsp. chopped parsley
- 1 garlic clove (small, pressed or finely minced)
- 1 pinch salt
- gremolata
- 2 Tbsp. extra-virgin olive oil
- 3 1/2 Tbsp. shallots (minced, 1 large or 2 small)
- 1/3 cup chopped almonds (roughly)
- 1 tsp. lemon zest
- fish
- vegetables
- 4 cups green cabbage (finely shredded, 1/3 - ½ cabbage)
- 1 fennel bulb (trimmed, cored and thinly sliced by hand or with a mandoline, reserve fronds for garnish, optional)
- 1 bunch asparagus (tough ends cut off, sliced lengthwise into quarters and then in half crosswise, or if you find the super thin asparagus, just cut them in half crosswise)
- 4 Tbsp. extra virgin olive oil (divided)
- 1 3/4 lb. haddock fillets (skinless boneless, or substitute cod)
- 3 Tbsp. fresh lemon juice (1 juicy lemon)
- kosher salt
- ground black pepper (Fresh)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium570mg24% |
| Potassium1490mg43% |
| Protein47g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes