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NIÇOISE SANDWICH (AKA PAN BAGNAT) | GF
DOLLYANDOATMEAL.COM23Ingredients
65Minutes
400Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. minced shallots (roughly 1 large shallot or 2 small)
- 1 large garlic clove (grated over a microplane, or minced)
- 1 1/2 Tbsp. red wine vinegar
- 1 Tbsp. balsamic vinegar (good)
- 2 tsp. Dijon mustard
- 1/2 cup extra virgin olive oil
- 1/4 cup chopped kalamata olives
- 1 Tbsp. capers (drained)
- fine salt
- fresh ground pepper
- gluten
- baguette
- 10 oz. tuna (wild-caught)
- 1/4 cup toasted sliced almonds
- 3 Tbsp. avocado (mayonaise, optional)
- 2 sprigs thyme (leaves chopped)
- 1/3 cup vinaigrette
- fine salt
- pepper
- cucumber (peeled, slices)
- sliced tomatoes (thinly)
- baby arugula
- red onion (thinly sliced)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium520mg22% |
| Potassium450mg13% |
| Protein17g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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