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Ingredients
US|METRIC
16 SERVINGS
- 1 lb. ground chicken
- 1/2 cup instant mashed potatoes
- 1/2 yellow onion (finely diced or pureed)
- 1 garlic clove (small, minced)
- 1/4 cup grated Parmesan cheese (freshly)
- 1 egg (lightly beaten)
- 1 Tbsp. chopped parsley
- 1/2 tsp. kosher salt
- freshly ground pepper (to taste)
- 1/4 cup lukewarm water
- olive oil (for frying)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium125mg5% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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