My Husband's Favorite Pasta Recipe | Yummly

My husband's favorite Pasta

OPEN SOURCE FOOD
10Ingredients
45Minutes
220Calories
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Ingredients

US|METRIC
  • 100 grams pasta (Garganelli)
  • 2 tablespoons extra-virgin olive oil
  • 50 grams hot pork sausage (chopped)
  • 2 garlic cloves (sliced)
  • 80 grams frozen peas
  • 2 tomatoes (fresh medium size very mature)
  • 1/2 cup water
  • salt
  • fresh parsley (chopped)
  • 1/4 teaspoon ground nutmeg
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    Directions

    1. Pour the olive oil into a deep saucepan and pour over medium low heat.
    2. Peel and slice the tomatoes into a very thin slices.
    3. When the oil is warm enough add the chopped sausage, sprinkle with the nutmeg and the black paper. Cook about a minute on a high heat stirring until the sausage change it's color into lightly brown, add the sliced garlic and cook a second more. At this point add the frozen peas, the tomatoes, the salt and the fresh parsley. Stir with a wooden spoon and add the water. Stir again. Reduce the heat at low, cover and cook, stirring occasionally about 20 - 25 minutes, or until the tomatoes leave their own water and all liquids are evaporated. Remove from the heat and keep warm.
    4. Cook the pasta as indicated on the box. Return the saucepan of the ready sauce over high heat. Meanwhile dry the pasta and add it to the pea-sausage sauce. Stir with a wooden spoon and cook over a high heat about a minute. Divide into a two serving dishes and serve.
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    NutritionView More

    220Calories
    Sodium13% DV300mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories220Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium300mg13%
    Potassium280mg8%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C25%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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