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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (medium)
- 1 butternut squash (medium, peeled and chopped into 1/2 inch pieces, about 4 cups)
- 2 carrots (large, peeled and sliced into 1/2” pieces, about 2 cups)
- 1 apple (chopped into small pieces)
- 1 pinch fine sea salt
- 1 Tbsp. butter (+ 1 tablespoon butter)
- 1 Tbsp. olive oil
- 1/2 tsp. red pepper flakes
- 2 tsp. ground coriander
- 1 tsp. ground cumin
- 2 Tbsp. curry sauce (Red Thai)
- 4 cups chicken broth (preferably homemade)
- 1/2 cup coconut milk
- 1 tsp. fish sauce
- 1/2 cup coconut flakes (pre-toasted, or make them here)
- 1/2 cup full fat coconut milk (for drizzling on top)
- cilantro sprigs
- fresh lime juice
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol10mg3% |
Sodium330mg14% |
Potassium1120mg32% |
Protein9g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber9g36% |
Sugars13g |
Vitamin A350% |
Vitamin C70% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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