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My Soup Maker Creamy Pumpkin & Garlic Soup
RECIPE THIS6Ingredients
35Minutes
25Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams pumpkin (Diced)
- 50 grams onion
- 1 Tbsp. garlic puree
- 1 tsp. herbs (Mixed)
- salt
- pepper
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium240mg7% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A80% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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